3052 Valley Ave Suite 101
Winchester, VA 22601

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(540) 535-7222

Back & Neck Pain

Lower back pain is a growing epidemic in this country. It is estimated that it disables seven million Americans each year.

Chronic Pain

Body Elite Physical Therapy works with patients to reduce chronic pain. We offer various treatments, including dry needling, massage, and more.

Strains & Sprains

Severe sprains and strains can put a damper on enjoying everyday tasks. Our therapists have training in treating ankles, wrists, and other common sprains to reduce pain and promote healing.

Pilates to Treat Chronic Pain
in Winchester, VA

Body Elite Physical Therapy Offers Pilates

Pilates is a form of exercise that, along with manual therapy, stretching, core stabilization, postural corrections, and other treatments, can help to treat chronic pains such as back pain, neck pain, and more. The physical therapists of Body Elite Physical Therapy have experience in treating various joint pain with Pilates, including the spine, hip, and ankle. Call Four Rivers, LLC to speak with our certified Pilates instructor Maria O’Grady at (703) 380-6554. Learn more about incorporating Pilates into your current treatment plan.
Located in Winchester, VA, we are available to patients throughout Berryville, VA; Stephens City, VA; and the surrounding areas.

Learn More About Four Rivers, LLC

Four Rivers offers Rehabilitative Manual Therapy which is rooted in the body’s ability to self-heal and self-regulate. In this way Maria works with the body not on the body. With over 1,000 hours of clinical experience Maria uses her knowledge of anatomy and physiology to treat the cause of your pain. Some of the modalities used are cranial sacral, strain counter strain, as well as myofascial release.

Contact Maria at (703) 380-6554 or visit her website at craniosacralvirginia.com.

What is Pilates?

Pilates is a form of exercise that promotes muscle strength, flexibility, and better posture. When used alongside other physical therapy treatments, you can continue to strengthen weak spots while creating a healthier lifestyle. Pilates is for patients of all ages and can treat a variety of chronic or age-related pain. While working with our trained, experienced staff, we will help you achieve a better lifestyle while treating muscle and joint pain. Call today to learn more or to schedule an appointment in Winchester, VA.

Treat Osteoporosis and Fibromyalgia with Pilates in Winchester, VA

Both fibromyalgia and osteoporosis patients may benefit from Pilates. Patients with fibromyalgia can benefit by strengthening core muscles and aiding in pain management. Pilates can also help to treat body fatigue and promote an overall healthier lifestyle.

Those with osteoporosis can reap similar rewards by strengthening bones and muscles and providing core stabilization. Because of the risk of bone fracture, it is best to consult with your doctor or physical therapist before beginning any exercises.

Promote a Better Lifestyle in Winchester, VA, with Body Elite

Body Elite Physical Therapy in Winchester, VA, is here to help patients maintain a healthy lifestyle while treating chronic pain or injuries. Contact Body Elite in Winchester, VA, today to learn more about Pilates. Our team has years of experience in Pilates and various chronic pain treatments, and we will be happy to discuss treatment options with you.