Back & Neck Pain

Lower back pain is a growing epidemic in this country. It is estimated that it disables seven million Americans each year.

Chronic Pain

Body Elite Physical Therapy works with patients to reduce chronic pain. We offer various treatments, including dry needling, massage, and more.

Strains & Sprains

Severe sprains and strains can put a damper on enjoying everyday tasks. Our therapists have training in treating ankles, wrists, and other common sprains to reduce pain and promote healing.

Osteoporosis Treatment in Winchester, VA

What is Osteoporosis?

Osteoporosis weakens bones, making them extremely brittle and fragile. This can easily cause fractures, loss of height, and many other issues. Those with osteoporosis may not even realize it until they experience their first fracture. The most at-risk areas are the wrist, hip, and spine; however, even a small action like bending or walking can easily fracture other bones. If you have osteoporosis in Winchester, VA, or the surrounding areas, call Body Elite Physical Therapy at (540) 535-7222. We offer various therapy treatments to strengthen bones and increase your quality of life.

Osteoporosis Treatment at Body Elite Physical Therapy

At Body Elite Physical Therapy, we encourage weight bearing exercise, strength training, and posture exercises for our patients with osteoporosis. By practicing regular exercise, you can work to strengthen weak areas to help prevent further fractures. The physical therapists at Body Elite work at your pace and monitor your progress so you do not need to worry about overexertion.

 

There are many different treatment options to address the effects of osteoporosis, from simple Pilates exercises to hands-on treatments, and our experienced team is here to help increase your quality of life by strengthening your body and decreasing pain.

Prevention for Osteoporosis

For many, osteoporosis may be completely out of your control, whether it be genetics, other existing health conditions, or medications you take. While it can be hard to know if you can truly prevent osteoporosis, there are ways to keep your body strong before and after diagnosis, including:

Exercise regularly

Get enough calcium and Vitamin D

Eat a well-balanced diet

Avoid heavy smoking & drinking

To learn more about osteoporosis treatment or our other physical therapy services, contact Body Elite Physical Therapy today. We treat a variety of chronic pains and injuries to keep you active and able to enjoy your life again. We happily work with patients throughout Winchester, VA; Stephens City, VA; Berryville, VA; and the surrounding areas.

“I do not normally rate anything as excellent, but that is exactly what my care and therapy was here at Body Elite! Thank you!”